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Last updated at: January 23, 2022

Debunking Myths Around Workplace Uniforms

If the thought of wearing a work uniform sounds unappealing, you may not have been introduced to the evolution of business apparel. Read more
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Last updated at: January 21, 2022

Are school uniforms an essential part of education?

Wearing a school uniform could be considered ‘old school.’ Since the practice of wearing distinctive clothing to school was first introduced in the 16th century, school uniforms have been introduced as a norm for some schools around the world. Read more
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Last updated at: December 1, 2021

Why You Should Consider Having Dogs in the Office

Imagine if bringing your dog to work day was everyday… It’s been proven that having dogs in the office brings a whole range of benefits to your team.Read more
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Last updated at: December 1, 2021

Self-Care Tips You Should Be Practicing Regularly

Let’s face it – life is busy. There are days where you barely get a chance to stop and think let alone take time for yourself. If you’re not practising these self-care tips regularly, there’s no time like the present to start! Read more
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Last updated at: November 1, 2021

The Best Hikes in Your Region

Whether you’re a veteran hiker or new to the great outdoors, there are plenty of different trails to explore, and Canada has some of the best hikes in the world.Read more
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Last updated at: October 19, 2021

Solo Sports vs Team Sports – Which to Choose?

Whether it’s you or your child, choosing between team sports and solo sports can be a decision that has pros and cons to both sides. While teamwork and community are big parts of team sports, independence and resilience are big parts of solo sports. Each is made up of different traits which build ch...Read more
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Last updated at: October 17, 2021

Unconventional Workouts: How to Exercise Around the House

If you’re feeling a lack of motivation, there are so many ways to exercise around the house to ensure you’re keeping your body moving. Read more
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Last updated at: September 16, 2021

What is Slow Fashion? All Your Questions Answered

As the fashion industry continues to evolve, many of us are becoming more conscious of where our clothes are made, who is making our clothes and what they’re made from. Read more
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Last updated at: August 30, 2021

How to Stay Connected When Working from Home

Staying connected to your work colleagues and friends is harder than ever - factor in zoom meetings, home offices and distractions such as pets and kids, and these challenges can be overwhelming.Read more
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Last updated at: June 30, 2021

Uniforms vs No Uniforms: The Value in a Uniform

Regardless of what industry you work in, there is value in wearing a uniform vs no uniform. Your appearance and presentation matter as your attire communicates a message and sets an agenda for how you want to be perceived. Read more
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Last updated at: May 31, 2021

How to Create the Best Workplace Culture

Workplace culture is something intangible – you can’t see it or touch it, but if it’s not quite right, you’ll know. From the people in the business right down to the desk you work at and even the uniform you wear, are all examples of different aspects of workplace culture. Read more
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Last updated at: April 30, 2021

Things People in the Hospitality Industry Wish You Knew

The hospitality industry is so much broader than just wait staff and baristas, it also extends to cover a range of different careers including jobs in hotels, casinos and wineries and everything in-between. Here are some of the things hospitality workers wish you knew!Read more
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Last updated at: May 20, 2020

The Importance of Sleep in a Pandemic and How to Get More of it

Just like a healthy diet and exercise, sleep is essential for general health and wellbeing. In this piece, we unpack the importance of sleep and how you can get more of it. Read more
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Last updated at: April 20, 2020

Keeping Fit at Home

Working from home, completing online courses, home-schooling your children - this extended time at home may not fit seamlessly into your old routines of exercising regularly. Creating time for physical activity may help you maintain a variation of your pre-lock down routine, and a bit of normalcy. Read more